OK I need some help - I have the awful nervous habit of biting my nails, but beyond that, I also tend to bite the cuticles and skin around the nails. It's gotten so bad lately that (sorry for the icky vision but...) most of my cuticles are just bitten raw and will occasionally bleed, which is totally embarrassing.
I work as a lifeguard on the side for extra cash, and recently some lady came up to me at the gym and was like *points at fingers* "Oh my, what happened to you? You need to put some bandaids on that!"
I was totally embarrassed... yet I can't force myself to stop doing it. Any ideas or tricks that you people know of to help me keep my hands out from between my teeth - preferably something discreet?



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